Monthly Articles Archive


Publishing Monthly Tips on Essential Oils Usage Read my new monthly column for the Neighbors of Heber Valley Magazine focused on incorporating doTERRA essential oils into your life. As a 30+ year essential oil enthusiast and educator who incorporates doTERRA essential oils into her daily life, I was thrilled to partner with the publisher of Neighbors of Heber Valley Magazine to offer a monthly educational column.  Each month I offer new essential oil tips to help readers stay well using nature's liquid plant essences.  Different months, different theme. Take a look at this archive of recent articles I scanned. Then ...

Monthly Articles Archive2023-03-08T14:43:57-07:00

Travel With Natural First-Aid Tools


Pack This Suggested Natural First-Aid Kit for Travel Staying healthy on the road can save you a lot of time, worry and expense. Over the decades I’ve traveled the world, I’ve encountered common health challenges that are often simple to resolve with high-quality, natural essential oils and supplements. Bonus: these solutions are compact and easy to carry wherever you travel. I’ve used doTERRA oils and wellness products exclusively for nearly 15 years with great result. Below are my top suggestions for a simple first-aid travel wellness kit you can take in small bottles that fit easily in your suitcase, backpack ...

Travel With Natural First-Aid Tools2023-02-12T08:44:01-07:00

Getting Featured in Our Heber Valley Magazine


How would you tell your story? What parts of your journey would you share? When I was asked to sit for an interview and photo shoot to tell the story of my life and wellness journey here it the Heber Valley, it was honestly a bit overwhelming considering we were just climbing out of a couple of years in hiding. "Exposure" was exciting to me as an entrepreneur, but as a person, it also touched deeply on extreme vulnerability.  Was I willing to share the story of my path with my community of 37,000+ people? ...

Getting Featured in Our Heber Valley Magazine2022-09-12T09:13:38-06:00

Natural Tools for Travel Trepidation


What's In YOUR Suitcase? We pack so much more than clothes and sundries in a suitcase when we travel. We also “pack” our hopes, our expectations, our concerns into that same travel experience. As some of us begin to venture beyond in 2021, whether we admit it or not, we all have at least a wee bit of travel trepidation. For instance, will we have access to a “clean” restroom? Will we stay healthy? And what happens if we start to feel a tickle in our throat, a cough or sneezing begin, or a sense ...

Natural Tools for Travel Trepidation2021-04-11T16:15:46-06:00

Essential Travel {Ready for Adventure?}


Are you ready for adventure? “Just can’t wait to get on the road again.” With thanks to singer-songwriter Willy Nelson, my ever-present wanderlust, and my vaccine series now completed, this month I want to share some tips to bring safe, Essential Travel back into your life. Maybe “Essential” is a strong word implying necessary, required, critical.  Well, for me it is! I want to share some specific ideas to help you explore the world around you with open eyes and a healthy curiosity for what’s out there waiting to be discovered. It’s been over a ...

Essential Travel {Ready for Adventure?}2021-04-11T17:08:28-06:00
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