Community Yoga Class

2022-08-12T14:53:38-06:00

Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 8:30 - 9:30 AM LOCATION: Wasatch County Library – Bowcutt Room   PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...

Community Yoga Class2022-08-12T14:53:38-06:00

Community Yoga Class

2022-08-12T14:53:38-06:00

Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 8:30 - 9:30 AM LOCATION: Wasatch County Library – Bowcutt Room   PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...

Community Yoga Class2022-08-12T14:53:38-06:00

Community Yoga Class

2022-08-12T14:53:38-06:00

Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 8:30 - 9:30 AM LOCATION: Wasatch County Library – Bowcutt Room   PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...

Community Yoga Class2022-08-12T14:53:38-06:00

Community Yoga Class

2022-08-12T14:53:37-06:00

Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 8:30 - 9:30 AM LOCATION: Wasatch County Library – Bowcutt Room   PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...

Community Yoga Class2022-08-12T14:53:37-06:00

Community Yoga Class

2022-08-12T14:53:37-06:00

Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 8:30 - 9:30 AM LOCATION: Wasatch County Library – Bowcutt Room   PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...

Community Yoga Class2022-08-12T14:53:37-06:00

Community Yoga Class

2022-08-12T14:53:37-06:00

Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 8:30 - 9:30 AM LOCATION: Wasatch County Library – Bowcutt Room   PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...

Community Yoga Class2022-08-12T14:53:37-06:00

May 2021 doTERRA Special Offers! [Save on Essential Oils]

2021-05-02T11:37:48-06:00

May 2021 Special Offers with doTERRA Are you ready to save this spring? May is the month to bring the aromas of fresh flowers and the uplifting scent of citrus into your life. doTERRA has some wonderful specials for us to save even more on the oils we want in our collection. NEW to doTERRA?  Email me at marty@martyharger.com and let's talk this week so I can help you join my team as a wholesale member, AND to get you exactly what you need, including these special offers! Already have a wholesale membership? Wonderful! Just ...

May 2021 doTERRA Special Offers! [Save on Essential Oils]2021-05-02T11:37:48-06:00

Natural Tools for Travel Trepidation

2021-04-11T16:15:46-06:00

What's In YOUR Suitcase? We pack so much more than clothes and sundries in a suitcase when we travel. We also “pack” our hopes, our expectations, our concerns into that same travel experience. As some of us begin to venture beyond in 2021, whether we admit it or not, we all have at least a wee bit of travel trepidation. For instance, will we have access to a “clean” restroom? Will we stay healthy? And what happens if we start to feel a tickle in our throat, a cough or sneezing begin, or a sense ...

Natural Tools for Travel Trepidation2021-04-11T16:15:46-06:00

Essential Travel {Ready for Adventure?}

2021-04-11T17:08:28-06:00

Are you ready for adventure? “Just can’t wait to get on the road again.” With thanks to singer-songwriter Willy Nelson, my ever-present wanderlust, and my vaccine series now completed, this month I want to share some tips to bring safe, Essential Travel back into your life. Maybe “Essential” is a strong word implying necessary, required, critical.  Well, for me it is! I want to share some specific ideas to help you explore the world around you with open eyes and a healthy curiosity for what’s out there waiting to be discovered. It’s been over a ...

Essential Travel {Ready for Adventure?}2021-04-11T17:08:28-06:00

April 2021 doTERRA Special Offers!

2021-04-04T13:59:12-06:00

Special doTERRA savings and new kits! April savings with doTERRA! Spring in to April savings on doTERRA essential oils, new kits and collections that help you create a fantastic combination of natural tools for your home and healthy lifestyle! NEW to doTERRA?  Email me at marty@martyharger.com and let's talk this week so I can help you join my team as a wholesale member, AND to get you exactly what you need, including these special offers! Already have a wholesale membership? Wonderful! Just log in to your account and add these great deals to your April ...

April 2021 doTERRA Special Offers!2021-04-04T13:59:12-06:00

The advice shared in publications and on this website have not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor are they intended to replace proper medical help. Essential oils work to help bring the body into balance – thus helping the body’s natural defenses restore homeostasis. Essential oils are not used to “treat” medical problems.

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