Expand Essential Love and Trust

2021-02-08T09:59:31-07:00

Would you like ideas to expand love and trust right now? We're all ready for a change from the disappointments, changes and upheaval of this past year.  You may find, as I have, that the constriction of our outer world --- to stay safe and secure --- is reflected in our bodies, our emotions and our relationships.  Well this month I want to help you expand again by finding ways to bring more love and trust into your life. I've got some suggestions in my blog post Essential Love and Trust that will help you ...

Expand Essential Love and Trust2021-02-08T09:59:31-07:00

Essential Love and Trust

2021-02-04T13:29:57-07:00

Are you ready to explore a deeper understanding? It’s such an important time to look into our hearts. It’s what we’re all being called to do in this time of significant transitions, change, disconnection from former norms, and the challenges we each face adapting to an all-new world. We’re interacting differently and experiencing frequent needs to adjust to what we had counted on and trusted “before.” This month, I want to encourage you to come on an exploratory journey with me, tapping into Essential Love and Trust – so relevant right now.  I doubt there’s ...

Essential Love and Trust2021-02-04T13:29:57-07:00

Geranium essential oil for balance, love and trust

2021-02-06T21:41:58-07:00

I suggest this oil to re-establish and enhance love These are emotional times!  I've spent decades selecting specific essential oils for their natural, emotional support.  I've also chosen to spend my time teaching others to do for themselves. So when I suggest diffusing an essential oil and incorporating it into your daily routine, it’s because I’m a huge fan of leveraging the impact of aromatherapy to shift our mood and emotion.  I know from personal experience, that it works! My top pick for bringing in more of that essential love and trust? doTERRA’s Geranium essential ...

Geranium essential oil for balance, love and trust2021-02-06T21:41:58-07:00

Is it Time for an Essential Reboot? [Your January Reboot Plan]

2021-01-08T16:04:32-07:00

Is it Time for an Essential Reboot? [Your January Reboot Plan] There’s a part of me that cringes when I think about the topic I want to share with you this month.  It’s honestly a GREAT topic to explore though, because it’s time for an Essential Reboot. My reboot is going to look a LOT more gentle, simple and fun than most – I promise! As January gets underway, some of us feel the building need to straighten up, clear out and figure out what we want in a “new” year.  Let’s ...

Is it Time for an Essential Reboot? [Your January Reboot Plan]2021-01-08T16:04:32-07:00

How to Balance Your Mental Well-Being with Essential Oils & Daily Rituals

2020-12-01T10:26:40-07:00

How to Balance Your Mental Well-Being with Essential Oils & Daily Rituals Do you feel like a deep breath is in order? The kind that finds every little ounce of space in your lungs and then gently helps you drop your shoulders as you exhale? Now try it – Inhale...Exhale... Inhale... Exhale. The speed and depth of our breath makes a huge impact on our overall health, including our mental wellbeing.  Have you noticed yourself breathing in a more shallow way this year? Or more rapidly? When our brain is juggling serious ...

How to Balance Your Mental Well-Being with Essential Oils & Daily Rituals2020-12-01T10:26:40-07:00

The advice shared in publications and on this website have not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor are they intended to replace proper medical help. Essential oils work to help bring the body into balance – thus helping the body’s natural defenses restore homeostasis. Essential oils are not used to “treat” medical problems.

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