FREE Community Yoga Class

2024-11-16T11:35:44-07:00

Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 9:00 - 10:00 AM LOCATION: Wasatch County Library – Bowcutt Room   PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...

FREE Community Yoga Class2024-11-16T11:35:44-07:00

Monthly Articles Archive

2023-03-08T14:43:57-07:00

Publishing Monthly Tips on Essential Oils Usage Read my new monthly column for the Neighbors of Heber Valley Magazine focused on incorporating doTERRA essential oils into your life. As a 30+ year essential oil enthusiast and educator who incorporates doTERRA essential oils into her daily life, I was thrilled to partner with the publisher of Neighbors of Heber Valley Magazine to offer a monthly educational column.  Each month I offer new essential oil tips to help readers stay well using nature's liquid plant essences.  Different months, different theme. Take a look at this archive of recent articles I scanned. Then ...

Monthly Articles Archive2023-03-08T14:43:57-07:00

Community Yoga Class

2022-08-12T14:53:38-06:00

Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 8:30 - 9:30 AM LOCATION: Wasatch County Library – Bowcutt Room   PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...

Community Yoga Class2022-08-12T14:53:38-06:00

Community Yoga Class

2022-08-12T14:53:37-06:00

Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 8:30 - 9:30 AM LOCATION: Wasatch County Library – Bowcutt Room   PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...

Community Yoga Class2022-08-12T14:53:37-06:00

Community Yoga Class

2022-08-12T14:53:38-06:00

Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 8:30 - 9:30 AM LOCATION: Wasatch County Library – Bowcutt Room   PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...

Community Yoga Class2022-08-12T14:53:38-06:00

Community Yoga Class

2022-08-12T14:53:38-06:00

Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 8:30 - 9:30 AM LOCATION: Wasatch County Library – Bowcutt Room   PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...

Community Yoga Class2022-08-12T14:53:38-06:00
Go to Top