July 11 Sunrise Yoga in the Labyrinth


Experience an outdoor yoga practice at sunrise by my labyrinth in Heber City, overlooking Mount Timpanogos. During the gentle practice I will lead to start your day, you'll take in the fresh air, sounds of nature, incredible valley views and meet new friends. After practice, I'll serve a light breakfast with coffee and tea. Then take this opportunity to walk the labyrinth, alone, in silence to receive its message for you this summer season. Bring a YOGA MAT, water bottle, layers of clothing and an open mind to experience a beautiful natural setting overlooking our valley. REGISTRATION REQUIRED as space ...

July 11 Sunrise Yoga in the Labyrinth2023-07-05T12:01:32-06:00



FREE SUNRISE YOGA PRACTICE IN THE LABYRINTH TO GREET THE SUMMER SOLSTICE! Join me on Wednesday, June 21 for an early morning, gentle yoga practice in my labyrinth overlooking the Heber Valley and Mount Timpanogos. We will greet the sun and welcome the Summer Solstice.  It’s a beautiful setting to gather EARLY (sunrise is actually 5:55am that day!) and greet the new season together. Bring a crystal or stone to leave for the labyrinth walkers, and your yoga mat to place on the earth surrounding the labyrinth. Coffee and tea served after practice.  RSVP  "Going" by emailing me at martyharger1@gmail.com. ...

June 21 – SUNRISE YOGA IN THE LABYRINTH2023-06-19T11:17:58-06:00

Getting Featured in Our Heber Valley Magazine


How would you tell your story? What parts of your journey would you share? When I was asked to sit for an interview and photo shoot to tell the story of my life and wellness journey here it the Heber Valley, it was honestly a bit overwhelming considering we were just climbing out of a couple of years in hiding. "Exposure" was exciting to me as an entrepreneur, but as a person, it also touched deeply on extreme vulnerability.  Was I willing to share the story of my path with my community of 37,000+ people? ...

Getting Featured in Our Heber Valley Magazine2022-09-12T09:13:38-06:00
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