NO CLASS TODAY – Happy New Years!
Megan Burke2025-12-01T15:14:20-07:00Enjoy your New Year's Day and join us next Thursday for yoga class.
NO CLASS TODAY – Merry Christmas!
Megan Burke2025-12-01T15:16:33-07:00No class today. Please check out our other options on the calendar, including class on New Year's Eve!
FREE Community Yoga Class
martyharger2025-11-26T07:00:38-07:00Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 9:00 - 10:00 AM LOCATION: Wasatch County Library – Bowcutt Room PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...
No Class Happy Thanksgiving!
martyharger2025-11-26T06:37:17-07:00We hope you have a great Thanksgiving with your friends and family!
FREE Community Yoga Class
martyharger2025-05-14T14:51:31-06:00Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 9:00 - 10:00 AM LOCATION: Wasatch County Library – Bowcutt Room PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...
FREE Community Yoga Class
martyharger2024-11-16T11:35:44-07:00Join 200-hr RYT Yoga Instructor and volunteer, Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We’ll learn gentle movement connected to breathwork, mindful awareness and meditation as practices you can incorporate at home to stay calm and well. This FREE yoga series is offered to those 55+ years of age as part of the Wasatch County Senior Citizens Center offerings. THURSDAY MORNINGS: 9:00 - 10:00 AM LOCATION: Wasatch County Library – Bowcutt Room PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Please bring your own yoga mat a ...
Getting Started with Yoga for Those 55+
martyharger2024-09-02T13:22:52-06:00REGISTRATION REQUIRED DUE TO LIMITED SPACE: https://www.eventbrite.com/e/getting-started-with-yoga-workshop-for-those-55-tickets-1006940475067 Join yoga instructor and volunteer, Marty Harger for a free, 90-minute workshop geared to those 55+ who want to begin a yoga practice. This program was created for those new to yoga who want to understand the three aspects of yoga we incorporate into our weekly class --- meditation, pranayama (breath work) and asana (movement.) Movements will be quite gentle with instruction provided - you will move to your level of comfort. Participants should dress in flexible clothing. Bring their own yoga mat and a yoga block (if you have one.) If you've ...
August 21 Sunrise Yoga in the Labyrinth
martyharger2024-05-22T16:14:56-06:00Gentle outdoor early-morning yoga practice, light breakfast and an opportunity for a private labyrinth walk hosted by Marty Harger.
July 24 Sunrise Yoga in the Labyrinth
martyharger2024-05-22T16:15:32-06:00Gentle outdoor early-morning yoga practice, light breakfast and an opportunity for a private labyrinth walk hosted by Marty Harger.
July 3 Sunrise Yoga in the Labyrinth
martyharger2024-05-22T16:16:04-06:00Gentle outdoor early-morning yoga practice, light breakfast and an opportunity for a private labyrinth walk hosted by Marty Harger.