sunrise yoga

Experience an outdoor yoga practice at sunrise by my labyrinth in Heber City, overlooking Mount Timpanogos. During the gentle practice I will lead to start your day, you'll take in the fresh air, sounds of nature, incredible valley views and meet new friends. After practice, I'll serve a light breakfast with coffee and tea. Then take this opportunity to walk the labyrinth, alone, in silence to receive its message for you this summer season. Bring a YOGA MAT, water bottle, layers of clothing and an open mind to experience a beautiful natural setting overlooking our valley. REGISTRATION REQUIRED as space ...