Yoga & Oils Workshops

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  • July 11 Sunrise Yoga in the Labyrinth

    Experience an outdoor yoga practice at sunrise by my labyrinth in Heber City, overlooking Mount Timpanogos. During the gentle practice I will lead to start your day, you'll take in the fresh air, sounds of nature, incredible valley views and meet new friends. After practice, I'll serve a light breakfast with coffee and tea. Then take this opportunity to walk the labyrinth, alone, in silence to receive its message for you this summer season. Bring a YOGA MAT, water bottle, layers of clothing and an open mind to experience a beautiful natural setting overlooking our valley. REGISTRATION REQUIRED as space ...

  • Getting Started with Yoga for Those 55+

    Wasatch County Library Bowcutt Room 400 E 1200 S, Heber City, UT, United States

    REGISTRATION REQUIRED DUE TO LIMITED SPACE: https://www.eventbrite.com/e/getting-started-with-yoga-workshop-for-those-55-tickets-1006940475067 Join yoga instructor and volunteer, Marty Harger for a free, 90-minute workshop geared to those 55+ who want to begin a yoga practice. This program was created for those new to yoga who want to understand the three aspects of yoga we incorporate into our weekly class --- meditation, pranayama (breath work) and asana (movement.) Movements will be quite gentle with instruction provided - you will move to your level of comfort. Participants should dress in flexible clothing. Bring their own yoga mat and a yoga block (if you have one.) If you've ...

    Free

  • July 14 Sunrise Yoga in the Labyrinth

    Marty Harger's Home 4195 Greener Hills Drive, Heber City, UT, United States

    Experience an outdoor yoga practice at sunrise by the private labyrinth I created in Heber City, overlooking Mount Timpanogos. During the gentle practice I will lead to start your day, you'll take in the fresh air, sounds of nature, incredible valley views and meet new friends. After practice, I'll serve a light breakfast with coffee and tea. Then take this opportunity to enjoy a silent, walking meditation in my labyrinth, alone, to receive its message for you this summer season. It is truly a magical path. PRE-REGISTRATION & PAYMENT REQUIRED. Click here to register now for available space: https://www.eventbrite.com/e/july-14-sunrise-yoga-in-the-labyrinth-tickets-1445307015189 Bring ...

    $25.00