On Your Mark…Get Set…GO!
In this fun, online workshop, I’ll share information about why EVERY body can benefit from movement. You’ll hear about a whole variety of approaches from the first steps to highly active workouts and sports. Then I’ll share ideas on muscle recovery using the doTERRA essential oils and blends adored by professional athletes and weekend warriors, the world over! Get ready to consider new ways to move and encourage strength, flexibility, endurance and great health as we move into a new season. I’ve got a great lineup of info to offer!